Hone your forward stroke in the his half day course!
The SMSKN skills team, in conjunction with Portland Paddle is offering this unique course taught by Joe Guglielmetti. This course helps students build a foundation for stronger, faster forward propulsion in their kayaks. Through dryland and on-water drills we will learn how to practice and build muscle memory for a strong, safe, and efficient forward stroke. In addition, we will learn supplemental exercises to use during fitness training that target core muscle groups necessary for paddling. We will also discuss mental strategies for paddle racing and long-distance paddling. Whether you are interested in going fast, or want efficiency for everyday paddling, this is the class!
40 percent discount for SMSKN members! Cost for this class is $85 (Portland Paddle offers a 10% discount, SMSKN gives another 30%). Member cost is $51.00. Registration open now for SMSKN members. Others can sign up in 2 weeks.
